Self Harm Worksheet

Self Harm Worksheet - Includes tips for helping yourself, and guidance for friends and family. 0808 802 3456 opening hours: Meic is the wales helpline service for children and young people up to the age of 25, who are struggling to cope. If you require this information in word document format for compatibility with screen readers, please email: Web it may be helpful to match your coping strategy with how you are feeling. Adapted by the cardiff and vale university health board resilience project, from the guided workbook by the emotional wellbeing service (change grow live).

Meic is the wales helpline service for children and young people up to the age of 25, who are struggling to cope. The categories of questions are as follows: Most importantly, it gives some techniques and. For example you may want to do something that comforts you if you feel low or release energy if you feel angry. Includes tips for helping yourself, and guidance for friends and family.

Topics Include Safety Planning, A Suicide Assessment, And Suicide Warning Signs.

Most importantly, it gives some techniques and. Web it may be helpful to match your coping strategy with how you are feeling. The categories of questions are as follows: For example you may want to do something that comforts you if you feel low or release energy if you feel angry.

When Was The Most Recent Time?

Includes tips for helping yourself, and guidance for friends and family. 0808 802 3456 opening hours: If you require this information in word document format for compatibility with screen readers, please email: This booklet goes through some different things you can try to help cope with the urge to self harm.

Adapted By The Cardiff And Vale University Health Board Resilience Project, From The Guided Workbook By The Emotional Wellbeing Service (Change Grow Live).

Includes tips for helping yourself, and guidance for friends and family. Meic is the wales helpline service for children and young people up to the age of 25, who are struggling to cope.

Most importantly, it gives some techniques and. Includes tips for helping yourself, and guidance for friends and family. Meic is the wales helpline service for children and young people up to the age of 25, who are struggling to cope. Web it may be helpful to match your coping strategy with how you are feeling. If you require this information in word document format for compatibility with screen readers, please email: